November in Palm Beach Gardens and Jupiter is something special. The air turns just a little cooler, the sunsets over the Intracoastal shimmer earlier, and the buzz of the upcoming holiday season starts to fill the community. Locals trade hurricane shutters for holiday lights, seasonal residents return for the winter months, and social calendars begin […]
Have you ever walked out of a ballroom dance lesson feeling fabulous… only to come back the next time and feel like your mind went completely blank? You’re not alone. Step retention is one of the most common struggles dancers face—whether you’re brand new or you’ve been dancing for years! The good news? It’s completely […]
Just because ballroom and social dance are partner-focused doesn’t mean your progress should stall when you’re solo. In fact, many of the strongest dancers develop their skills outside of the ballroom through mindful solo practice. Whether you’re between lessons, waiting for your next partner class, or just want to keep your skills sharp, here are […]
Let’s get one thing straight: learning to dance isn’t about not looking silly—it’s about being brave enough to keep going anyway. At In Motion Ballroom, we see it every day: the nervous shuffle, the confused spins, the accidental two-left-feet moment—and we love it. Not because we’re judging (far from it), but because we know what […]
In Motion Ballroom is turning three years old, and we can’t think of a better way to celebrate than by doing what we love most — dancing — and doing it for a cause that touches lives around the world. We invite you to join us for our 3rd Anniversary Dance-A-Thon, a joyful, high-energy evening […]
Ballroom dance is an art form, a social activity, and for many, a passion. But when you take that passion and set a goal—such as preparing for a competition—it transforms your dance experience in ways you might not expect. Whether you’re a seasoned dancer or a newcomer, setting a goal like participating in a ballroom […]
Learning social dance steps can feel like a whirlwind of fun and frustration. One moment you’re gliding effortlessly across the floor, and the next, you’re struggling to remember if the next move is a turn or a rock step. If you’ve ever felt stuck or overwhelmed trying to retain what you’ve learned, you’re not alone; […]
As the New Year dawns, it’s the perfect time to reflect on your dance journey and set inspiring goals for the year ahead. Whether you’re a beginner taking your first steps on the dance floor or an experienced dancer aiming to refine your technique or learn a new style, clear goals can spark progress and […]
Dance offers a wealth of benefits for individuals of all abilities, and it can be particularly impactful for those with special needs. This January, we are thrilled to launch our pilot series of classes with the curriculum designed by the nonprofit organization Yes, You Can Dance! This program is specifically designed to support individuals with special […]
In a world filled with screens, schedules, and growing social pressures, finding an activity that nurtures the body, mind, and soul can seem like a daunting task for parents. Enter ballroom dancing—a timeless and elegant form of social dance that does more than just teach a few moves and offers a lifetime of benefits. For […]
Learning how to dance can help improve balance, coordination, memory, and general fitness while enjoying great music and good company!
Copyright © 2025 All Rights Reserved.
