Whether you’re seeking a fun way to stay active, a new hobby, or a way to meet people, social dancing offers something for everyone; but with so many styles to choose from it can be challenging to find the ones that truly resonate with you. Check out our handy guide below and our Dance Styles page to help you discover which dances are right for you!
1. Consider Your Musical Tastes
The music you enjoy is a significant indicator of the dance style you might love. If you’re drawn to the elegant sounds of classical music, ballroom dances like the Waltz or Foxtrot might appeal to you. Fans of lively, rhythmic music might find joy in Salsa or Cha Cha. Jazz enthusiasts often gravitate toward Swing or Quickstep. Start by exploring the music associated with different dances—if the beat makes you want to move, you’re on the right track!
2. Evaluate Your Personality and Energy Level
Your personality plays a huge role in determining the best dance fit. Do you thrive on high energy and fast-paced activities? Swing or Latin dancing, with lively, upbeat tempos, could be your perfect match. If you prefer a more romantic and challenging experience, consider Argentine Tango. Those who enjoy a touch of elegance and sophistication might find satisfaction in the smooth moves of the Foxtrot or Rumba.
3. Think About Your Fitness Goals
Social dance is a fantastic way to stay fit, but different styles offer different physical challenges. If your goal is to burn calories and build stamina, dances like Mambo, Cha Cha, or Swing might be ideal due to their fast pace. For those looking to improve posture and grace while working on control and balance, consider ballroom dances like the Waltz or Tango, which emphasize fluid movements and fine-tuned muscle control.
4. Consider Your Social Goals
What do you hope to achieve socially from dancing? If you’re looking to meet a wide variety of people and make new friends, consider popular social dances like Salsa or Swing, which are often played on cruises, at weddings, in restaurants with live music, and social clubs. For a more intimate and close-knit community, Argentine Tango or West Coast Swing could offer the atmosphere you seek.
5. Try Before You Commit
In Motion Ballroom offers introductory classes, a wide variety of group classes, and social dance nights where you can sample different styles. This is a great way to get a feel for each dance type before committing to one. Don’t be afraid to try something new—sometimes, the style you least expect to enjoy can become your favorite!
6. Think About Your Partner Preferences
Do you prefer dancing with a partner, or are you more comfortable dancing solo? Partner dances like Ballroom and Latin styles require close coordination and connection with a partner. If you prefer dancing solo but still want to be part of a social environment, consider styles like Line Dancing or solo Swing or Salsa routines where you can enjoy the music and the movement independently.
7. Reflect on Your Cultural Interests
Social dance is often deeply rooted in cultural traditions. If you’re interested in exploring a particular culture, let that guide your choice. For example, Salsa and Bachata are steeped in Latin American culture, while the Waltz and Polka reflect European traditions. Exploring the cultural background of a dance can enrich your experience and deepen your appreciation for the art form.
8. Consider Your Schedule and Location
Some dance styles are more popular in certain regions, so consider the availability of classes and social events in your area. If your schedule is tight, choose a dance style with frequent classes or social events nearby. Conversely, if you’re willing to travel for the right experience, you may have more flexibility in your choice; for example, South Florida (Miami, in particular) has many opportunities to dance Latin styles such as Salsa, Bachata, Merengue, and Cha Cha!
Choosing the right social dance is a journey of self-discovery. By considering your musical tastes, personality, fitness goals, and social aspirations, you can find a dance style that feels like the perfect fit. Remember, the best dance for you is the one that brings you joy and makes you want to move—so don’t hesitate to explore, experiment, and most importantly, have fun!
