The level of trust, openness, and effort required to dance with a partner can be incredibly effective in making stronger connections between people as friends, family, teammates, and romantic partners. Ballroom dancing can create lasting relationships, and we are so glad that our passion for dance can bring such joy to others! Improve Romantic Relationships […]
Like all forms of physical fitness, dance is an exceptional way to improve your overall health. Beyond the physical aspects of ballroom dancing, however, students are often surprised by the improvement of their mental wellness. Read more to find out how dancing can help you! Improve Memory The focus and diligence that dancing requires helps […]
In Motion Ballroom believes in the ability of dance to transform your life in many ways. Perhaps one of the most valuable benefits of dance, however, is the positive impact on your health. Dancing is beneficial to all areas of wellness (physical, emotional, social, mental, etc.), and we’re happy to be a part of your […]
Learning how to dance can help improve balance, coordination, memory, and general fitness while enjoying great music and good company!
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