What to Expect from Your First Ballroom Dance Competition

As seasoned competitors, we know it can be intimidating for a new dancer to make the decision to step onto the competition floor. One of best ways to prepare yourself is to come and support your friends as they compete; this way you’ll see what it’s like and have an idea of what to expect […]
3 Reasons Why Dancing is the Perfect Form of Exercise

Dancing is an amazing way to stay in shape; it helps you burn calories, tone muscles, improve endurance, and more. Read more to see why our students (and our staff!) enjoy dance as a form of exercise. 1. IT DOESN’T “FEEL” LIKE EXERCISE Let’s face it, exercise can be boring! Many people want to feel […]